Real MMA training for your stag party in Prague
The most badass thing your stag party will do in Prague. Professional MMA coach, no experience needed. Gloves on, beers after — the one stag activity you'll be talking about for years.
The pub crawl can wait. Give the groom a story he'll actually remember.
You've got the flights, the flat, and a vague plan to drink Prague dry. Sorted. But the best stags have one thing the lads talk about for years — and it's not the third beer bike.
Give the lads real MMA training — punches, kicks, wrestling and chokes under a pro MMA coach. Everyone leaves buzzing, the groom gets the spotlight (and the bruises), and then you go and earn those beers. Properly.
From zero to throwing punches in one session.
Here's exactly how the session runs — no surprises, no one thrown in the deep end. Fun, real, but safe. Each session lasts 75 minutes.
Warm-up & basics
We get the blood going, then learn the fundamentals through partner drills and fighting games — proper stance, jab, hooks, knees. Looks easy. Isn't. You'll feel it.
Drills and pad work
Now the fun part. We drill wrestling and striking combos in playful games. Wonder how much power you've got in your punches? You pair up and hit the pads for real — proper technique, full power.
Learning a submission
You won't leave empty-handed. We'll teach you one proper submission to make your opponent tap out (or go to sleep).
Light sparring (optional)
You'll apply what you've learned in controlled, light-contact sparring. Low risk — just to see how fighting really feels. And maybe a little surprise 'special treatment' for the groom.
Photo & video
We grab the group shot and a few clips of you all looking very dangerous for the instagram. Yours to share.
~75 minutes of training · all gear and mouthguards provided · English-speaking coach · everyone moves at their own pace.
Yeah, but…
We've heard every worry. Here's the truth.
"None of us have ever trained."
No problem — the coach will teach you the basics. It's not the UFC — the priority is to have fun, stay safe, become a weapon, and walk away with a story worth telling.
"Someone's going to get hurt."
Don't worry — sparring and the fighting games are light-contact, mostly grappling, optional, and supervised every second. Pad work is zero-contact between you. Drills are designed for fast learning and fun, not for getting hurt. Listen to the coach and you're in safe hands.
"We're not exactly in shape."
Doesn't matter. This isn't a fitness test — it's a session built around having a laugh while learning something real. We'll push you, but not beyond your limits, knowing you came to Prague to have fun, not to win a UFC title.
"Will the coach actually speak English?"
Yes, the coach is 100% fluent in English (C1 level). The instructions are clear, the jokes land (mostly on you), and nobody's lost in translation.
"We haven't got any sportswear with us."
Shorts and a t-shirt is ideal, but jeans and a t-shirt are fine too. Just know you'll work up a sweat — so bring a change of clothes for after.
Trained by a real fighter. Not a gym bro in gloves.
This isn't a tourist gimmick run by someone reading off a card. Your session is led by Lukáš Muladi — an active MMA fighter and coach, Czech amateur champion in MMA and Muay Thai, who trains and teaches right here in Prague.
That means two things: it's the real deal — proper technique, proper coaching — and it's genuinely safe, because the coach actually knows what he's doing. You're not being handed gloves and left to it.
Pick your fight.
Prices per person. Minimum 6 lads. Every package includes gear, a personal mouthguard, and a pro coach.
The Fight Club
The core experience. Real MMA training with a pro coach, all gear included, English-speaking coach. Show up, throw down, earn the beers.
- Full MMA training session with a professional coach
- All equipment provided — gloves, pads, and a personal mouthguard each (mouthguard is yours to keep as a souvenir)
- Group photo to share with the lads
The Main Event
Everything in The Fight Club, plus the bits that make it legendary.
- Everything in The Fight Club
- All the raw photos and video clips from the session (multiple camera angles), sent within 48 hours — yours to keep, share, and meme
- One Czech beer per person after the session
- A branded t-shirt for the groom
The Title Fight
The full send. For stags who want to go all in.
- Everything in The Main Event
- Branded fight t-shirts for the whole crew (matching kit for the group photo)
- A special "groom's challenge" round at the end — the groom takes on the lads while everyone cheers (he won't see it coming)
- A personalised highlight video (1–2 minutes, with your group's name and the best moments) — the one the lads will actually repost
Custom group size or special request? Just ask — we'll sort it.
The bits you'll want to know.
Corporate team building? We run these for international companies in Prague — get in touch.
Let's get the gloves on.
Tell us your date and group size — we'll come back fast with availability and a quote. No deposit to enquire.
We usually reply within a few hours. No spam, no hard sell.
Don't take our word for it.
RATED BY 50+ STAG GROUPS
“Best thing we did all weekend. The groom's still got the bruise to prove it.”
“Highlight of the weekend. Sweated out the hangover from Friday night. Highly recommend.”
“So much better than standard stag stuff. We actually learned something and had a massive laugh.”